Bleeding gums

Bleeding gums are the most widely recognized side effect of Gum Disease, but it may point to other medical issues. 

     Intermittent Bleeding of the gums can be brought about by brushing your teeth too enthusiastically or wearing dentures that don't fit effectively. Continuous gum draining can likewise show progressively genuine conditions, including: 

  • Periodontitis (a propelled type of gum ailment) 
  • Leukemia (malignant growth of the blood) 
  • Nutrient inadequacy 
  • Absence of thickening cells (platelets)

Bleeding gums can be caused due to the following factors:

  • An unhygienic mouth can be home to various bacteria, which can lead to plaque build-up on your gum line. The accumulation of plaque on your gums can cause gingivitis, which in turn can cause inflammation and bleeding in the gums.
  • Vitamin C and vitamin K lacks in the body can also cause bleeding gums.
  • Infection in the gum may also cause your gums to bleed.
  • Hormonal changes during pregnancy may also be one of the reasons.
  • Poor oral hygiene is the basis of all the diseases in gums and teeth.
  • Excessive use of tobacco may also be harmful to your gums.
  • Last, but not least, poor eating habits can be one of the causes of bleeding gums.

Here are a couple of home remedies that you can bring into use for bleeding gums: 

  • Triphala tea is effective for bleeding gums and gingivitis. Triphala has astringent properties and it is known to be hemostatic, that is, it stops the bleeding. Gargling and swishing the mouth with Triphala tea is helpful for both the conditions.
  • One cup of orange juice with a half teaspoon of natural sugar and a pinch of cumin will help keep bleeding gums at bay.
  • Drink a glass of lemon water, which is additionally known to help stop the blood. 
  • Raw apples are said to be beneficial. Eating a raw apple for about half an hour after meals help to clean the teeth and heal the gums. You can eat pears too.
  • Try to eat raspberries two to three times a day on an empty stomach.
  • Massage your gums with coconut oil so that your gums are strengthened.

Other than these home remedies, make sure you brush your teeth on a daily basis, especially after eating sugary and processed foods. Ensure that you brush gently, in order to avoid damaging soft tissues of your gums. Consuming sustenances like yogurt, green tea, soy, garlic, etc. all may also help to keep your gums healthy. Go on and guarantee a healthy mouth and blood-less gums!